Jaime Seeman

Jaime Seeman, an obstetrician and gynecologist, champions women's health through the power of weightlifting. She humorously debunks common myths that deter women from strength training, revealing how building muscle can combat health risks. Jaime shares her empowering journey toward self-acceptance by challenging societal beauty standards. Her insights emphasize the transformative effects of weightlifting on both physical and mental well-being, urging women to embrace strength training for enhanced health and longevity.