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Jahmaal Marshall
Certified counselor and founder of Listen Then Speak LLC
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May 19, 2024 • 59min
Jahmaal Marshall: Trauma Responses on Autopilot Lead to Burnout
Certified counselor Jahmaal Marshall discusses childhood trauma's link to burnout, the impact of people-pleasing behaviors, and setting boundaries. Exploring giving without expectations and expressing gratitude, he shares personal insights on breaking free from codependency and prioritizing self-care for burnout recovery.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode