Jade, une femme vivant avec un TDAH diagnostiqué tardivement, partage son expérience unique. Les femmes sont souvent diagnostiquées plus tard que les hommes. L'importance de sensibiliser sur le TDAH chez les femmes est soulignée. Les symptômes spécifiques, les défis avant le diagnostic et les stratégies de gestion sont discutés. Un expert met en lumière le TDAH comme un problème de régulation intentionnelle, brisant les idées préconçues. Les complexités et conséquences du diagnostic tardif chez les femmes sont explorées, ainsi que les stratégies d'adaptation et l'impact des variations hormonales. Enfin, la créativité, la dépression et des suggestions de sujets pour les futurs épisodes sont abordés.

Seth and Jade, passionate members of the Omaha Tenants Union, delve into the world of tenant organizing. They share inspiring stories of collective victories against landlords and discuss the significance of political education in empowering tenants. The pair offer practical advice for starting your own tenant organization and explore the challenges faced in Nebraska’s housing crisis. They also highlight the transformational impact that solidarity and organized action can have on improving living conditions and advocating for tenant rights.

Dr. Jade, an expert in non-dualistic thinking and Taoist philosophy, challenges listeners to break free from binary thinking and embrace a more interconnected worldview. He discusses the limitations of dualistic thinking, the interconnected nature of relationships, and the transformative power of adopting a non-dualistic mindset. By exploring the concept of complementary relationships and the importance of electrolyte balance, Dr. Jade encourages listeners to see opportunities for growth in all aspects of life.

Narrator: Nicky Branagh-Schmidt 🇬🇧Writer: Lily ✍️Sound design: bedroom fan. 🛏 Welcome back, sleepyheads. Tonight, we’ll join Jade as she spends a day volunteering at her local nature reserve, connecting with the beautiful sights and sounds to be found there. 😴 Watch, listen, and comment on this episode on the Get Sleepy YouTube channel. Hit subscribe while you're there!Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.Support our SponsorsCheck out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/Support Us Get Sleepy’s Premium Feed: getsleepy.com/support/ Get Sleepy Merchandise: getsleepy.com/store Leave us a review on Apple Podcasts: podcasts.apple.com/us/podcast/get-sleepy/id1487513861 ConnectStay up to date on all our news and even vote on upcoming episodes! Website: getsleepy.com/ Facebook: facebook.com/getsleepypod/ Instagram: instagram.com/getsleepypod/ Twitter: twitter.com/getsleepypod Our AppsRedeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: Deep Sleep Sounds: deepsleepsounds.com/getsleepy/ Slumber: slumber.fm/getsleepy/ FAQsHave a query for us or need help with something? You might find your answer here: Get Sleepy FAQsAbout Get SleepyGet Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.Get Sleepy PremiumGet instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps!Get Sleepy Premium feed includes: Monday and Wednesday night episodes (with zero ads). An exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Extra-long episodes. Exclusive sleep meditation episodes. Discounts on merchandise. We’ll love you forever. Get your 7-day free trial: getsleepy.com/support.Thank you so much for listening!Feedback? Let us know your thoughts! getsleepy.com/contact-us/.Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Irish kids from St Patrick's National School in Rathvilly, County Carlow, share their thoughts on the benefits of hugs and describe their dream hen and stag parties. Topics include reducing stress with morning hugs and creative party ideas like dressing up as Marvel characters and going skydiving.