Jade Bowler

In this engaging discussion, Jade Bowler, a YouTuber and author known for her expertise in study techniques, shares valuable insights on effective exam preparation. She highlights the scarcity of proper study education and introduces methods like active recall and the Pomodoro technique. Jade reveals strategies for the crucial 24 hours before an exam, emphasizing mindfulness and visualization to reduce anxiety. She also addresses common productivity mistakes and emphasizes the importance of maintaining motivation throughout the exam journey.

As a teenager, Jade Bowler is laser-focused on her dream of leaving home, with ambitious plans for the future. It’s only after her plans fall apart that Jade realizes big achievements aren’t the only thing that can bring her happiness. Reveling in smaller, quieter moments of casual magic shows her the beauty of everyday existence.Listen to Jacob Sartorius' Meditative Story "I take a breath. I buy myself a moment": https://listen.meditativestory.com/JacobSartoriusPIOFind Jade on all your social media platforms @UnjadedJade Unjaded Jade YouTube Channel: https://www.youtube.com/@UnJadedJade/featuredJade's Instagram: https://www.instagram.com/unjadedjade/Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.comSign up for the Meditative Story newsletter: https://meditativestory.com/subscribeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Teenager Jade Bowler discovers that big achievements aren't the only things that can bring happiness. She shares her journey of finding joy in smaller moments of everyday existence through personal experiences, including walking in Seoul and practicing companionable silence. The podcast highlights the importance of appreciating the beauty of everyday life and being present in the moment.