Jacoby Ballard

Jacoby Ballard, a social justice educator and author of "A Queer Dharma," discusses the complexities of anger and its role in activism. He shares insights on channeling anger into powerful action through forgiveness and equanimity. Ballard reflects on moving from an anger-driven activist to a dharma teacher, emphasizing the importance of understanding deeper emotions beneath anger. He explores techniques for managing anger constructively, promoting self-compassion, and highlights personal growth through mindful practices.