Jackson Lohr

Jackson Lohr, a dedicated personal trainer from Shenandoah Valley, specializes in helping adults 60 and up regain confidence and improve their quality of life. He discusses strategies for empowering clients to enhance strength, bone density, and manage chronic pain. Lohr shares humorous lessons from his early days in athletic training, highlighting the importance of sideline etiquette. The conversation also dives into attracting and retaining clients by building relationships, as well as addressing trust issues in the fitness industry, particularly for seniors.