Jackie Silverman

Chloë Hamilton, a journalist known for her work in The Guardian, joins Jackie Silverman, an assistant professor at the University of Delaware studying consumer behavior. They dive into the motivational power of streaks—how apps can inspire commitment but sometimes lead to unhealthy obsessions. Hamilton shares fascinating stories, including a dedicated runner's extreme streak, while Silverman reveals how breaking a streak can trigger feelings of failure. The discussion emphasizes strategies to promote ‘streak repair’ and balance in habit formation.