Nick Sweeney, creator of the Coherence Breath app, and Jack Moses, a writer exploring self-discovery, join the conversation. They share their mission to unite people through meditation. The duo discusses the importance of authenticity, personal growth, and community connections. They explore transforming obligations into acts of love and the power of self-care routines. With insights on choice and mindfulness, they inspire listeners to embrace their true selves and navigate life's uncertainties while fostering gratitude.
