In this engaging discussion, Anthony Taylor, a renowned professional football referee who famously officiated the EURO 2020 match during a medical crisis, shares insights on the immense pressure referees face. He emphasizes the need for empathy and resilience, especially in high-stakes situations. Cyclist Jack Forster, tackling the Race Across America, discusses how family motivates his charity-driven efforts. Both guests explore the complexities of decision-making under pressure and the importance of mental health, authenticity, and humility in high performance.