J.C. Deen
Sharing pragmatic advice on nourishing the body during illness
Best podcasts with J.C. Deen
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Mar 20, 2024 • 11min
2498: Why You Should Eat When You're Sick by J.C. Deen on How to Nourish Your Body During an Illness
Explore the importance of eating when sick, maintaining a nutrient-rich diet, and taking care of the body during illness. Learn about the significance of fresh, natural foods, hydration, protein intake, and rest for faster recovery. Understand the critical need for energy and nutrients during sickness, emphasizing the body's demand for nourishment.
