Israa Nasir, a psychotherapist and speaker, dives deep into the nature of friendships, challenging the notion that only deeply intimate connections hold value. She emphasizes the importance of diverse friendships and how they can fulfill different emotional needs. Israa also discusses the risks of oversharing and the significance of pacing and boundaries in cultivating meaningful relationships. Listeners will gain insights on balancing deep connections with lighter ones, all while nurturing platonic bonds that enhance their lives.

Axios Today discusses how courts drive US immigration policy, covering recent lawsuits, Biden's asylum restrictions, and Governor Abbott's actions. They also touch on therapy speak, its impact when misused, and its weaponization in everyday communication.