Ishan Shivanand

Ishan Shivanand, a spiritual teacher and founder of Yoga of Immortals, delves into the transformative power of breathwork. He explains how advanced breath techniques can enhance brain function and emotional resilience. The conversation covers the significance of chanting, the mystical origins of sound, and the art of conscious dying. Ishan also shares insights on age reversal practices and contrasts breathwork with plant medicines. This engaging dialogue bridges ancient wisdom with modern wellness, emphasizing the pursuit of longevity and meaningful living.