Peter McGraw engages in a thought-provoking game of 'truth or truth' with return guest Iris Schneider. They discuss redefining adulthood and self-care, anxiety and the space-time continuum, self-discovery and becoming the person you want to be. They also explore the power of discontinuity in friendships, challenges of acceptance in aging, and obsessions with whale communication.

Peter McGraw and Iris Schneider discuss the metaphor of dancing with bulls to embrace creative challenges in life. They emphasize the importance of active engagement, problem-solving, and selecting the right challenge. They also explore the metaphor of a matador and discuss the significance of openness to feedback and conversation. Additionally, they delve into the concept of flow experience and offer advice on developing a brave mindset. Overall, the podcast provides insights on living a more engaged and remarkable life.