Irena O'Brien
Cognitive neuroscientist and founder of the Neuroscience School who translates neuroscience into practical coaching tools; host of the Neuroscience of Coaching podcast guiding science-based conversations for coaches and wellness professionals.
Best podcasts with Irena O'Brien
Ranked by the Snipd community
Mar 11, 2024 • 26min
Presenting Neuroscience of Coaching (Ari Iny)
Explore the significance of focus and attention in goal attainment, with expert strategies shared. Discover how salience impacts attention and productivity, and learn techniques like time blocking and task sequencing for improved concentration. Gain insights on self-compassion and self-awareness in overcoming setbacks, and master peak productivity times through focus detention and walking meditation.
