Indre Viskontas is a neuroscientist and opera singer with a PhD from UCLA, exploring the intersection of creativity and happiness. She discusses how neural stimulation fosters flow and emotional regulation, enhancing overall well-being. The conversation dives into the influence of dopamine on motivation and the hedonic treadmill of wealth. Viskontas emphasizes balancing cognitive control with imagination to find genuine happiness, and she highlights the power of vulnerability and emotional expression in both art and everyday life.

Indre Viskontas, a neuroscientist, opera singer, and podcaster, explores the deep connections between music and the brain. She discusses how music affects mood, learning, and emotional behavior, while revealing its therapeutic benefits for all ages. Viskontas reflects on her dual journey as both a musician and a neuroscientist, sharing insights on the power of music in fostering community and personal growth. She also highlights innovative technologies that enhance musical performance and the evolving nature of music's role in society.