Today’s episode features clips from some of the best interviews in 2023. Ryan talks to Academy Award-winning actor and producer Matthew McConaughey, life coach, and executive consultant Greg Harden who is best known for his work with 7-time Super Bowl champion quarterback Tom Brady, American country music singer Morgan Wade, and YouTube personality, filmmaker, vlogger, Casey Neistat, the co-founder of the multimedia company Beme, and Dr. Samantha Boardman, a Positive Psychologist based in New York who received a B.S. from B.A. from Harvard University, an M.D. from Cornell University Medical College, about focusing on what’s in your control, Self Improvement and creating habits that fit your everyday life.

If you want to spend time with more dedicated Stoics, if you want to join a culture full of people rising together, we invite you to join the 2024 Daily Stoic New Year New You Challenge. We did the first New Year New You Challenge in 2018, and year after year, we’ve realized more and more that one of the core benefits of the challenge is the community dynamic. Change and improvement comes fastest through culture, results through accountability, and wisdom through exposure to new people and new ideas.

If you’re ready to join our own version of the Scipionic Circle, if you want to surround yourself with like-minded individuals and people who will push you, sign up to join this year’s group of Stoics taking on the New Year New You Challenge!

Participants will receive:

✓ 21 Custom Challenges Delivered Daily (Over 30,000 words of all-new original content)

✓ Three live Q&A sessions

✓ Printable 21-Day Calendar With custom daily illustrations to track progress

✓ Access to a Private Community Platform

These aren’t pie-in-the-sky, theoretical discussions but clear, immediate exercises and methods you can begin right now to spark the reinvention you’ve been trying for. We’ll tell you what to do, how to do it, and why it works. And when adversity inevitably comes around, you’ll be ready.

Greg Harden Stay Sane in an Insane World: How to Control the Controllables and Thrive

Dr. Samantha Boardman Everyday Vitality: Turning Stress into Strength

Matthew McConaughey, Greenlights

Casey Neistat, Youtube

Morgan Wade, Website

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Inbal Kashtan

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