Illie Balaj, a holistic health coach and founder of a clean wellness store, shares some truth bombs about the wellness industry. She passionately critiques energy drinks and reveals the dangers of caffeine dependency. The discussion also highlights the importance of whole, nutrient-dense foods while exposing misleading health marketing. Illie, known for her candidness, tackles topics like IVF struggles, clean beauty, and the challenges of food accessibility, all while encouraging a more transparent and health-conscious approach to wellness.
