Idrees Mughal
Physician from the UK with a master's in nutritional research and board certification in lifestyle medicine. Known for nutritional myth-busting on social media and author of "Saturated Facts."
Best podcasts with Idrees Mughal
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20 snips
Oct 9, 2024 • 1h 5min
Your Brain On... Misinformation
In this enlightening discussion, guests include David L. Katz, a leader in preventive medicine, and Steven Novella, a clinical neurologist and skeptic. They tackle the deluge of misinformation flooding social media, emphasizing the crucial need for critical thinking in navigating health advice. Jonathan Stea shares insights on the psychological impacts of health decisions, while Idrees Mughal, a misinformation debunker, highlights the importance of scientific literacy. Together, they explore strategies for effective science communication and educational reform to combat pseudoscience.
4 snips
May 6, 2024 • 55min
The Science of Seed Oils: Myth-Busting with Dr. Idz
Dr. Idrees Mughal, a UK physician with a master's in nutritional research and lifestyle medicine, dives into the controversial world of seed oils. He debunks myths about seed oils causing inflammation and contributing to obesity. The discussion emphasizes the importance of critical evaluation of scientific research and highlights the stability of seed oils when heated. Dr. Mughal advocates for focusing on overall diet quality rather than demonizing specific ingredients. Tune in for an insightful take on nutrition amidst the noise of misinformation!
