Hugo Spiers

Join Jane Aspell, a psychology professor, as she reveals how using an illusion of our younger selves can enhance memory recall. Hugo Spiers shares fascinating insights from navigating the Pacific with master sailors using only ocean swells, shedding light on traditional navigation techniques and their implications for understanding the brain. Daryl O'Connor discusses the power of self-affirmation to improve well-being and the surprising effects of repeated public health messages on brain engagement, offering innovative solutions for better communication.

In this fascinating discussion, Dr. Hugo Spiers, a Professor of Cognitive Neuroscience at University College London, dives into the intricacies of how our brains navigate space. He reveals the pivotal roles of grid and place cells in remembering routes and forming cognitive maps. Hear about the extraordinary navigational skills of London taxi drivers and how their training impacts their brains. The conversation also explores how the mobile game Sea Hero Quest is shedding light on early signs of Alzheimer's through navigation tasks, offering insights into our cognitive abilities.