Get the app
Hugo Hugemark
HYROX athlete known for his relentless work ethic and intelligent approach to performance. Captained the Sweden relay team at the HYROX World Championships.
Best podcasts with Hugo Hugemark
Ranked by the Snipd community
Jul 24, 2025
• 1h 2min
Hugo Hugemark on Smarter HYROX Training, Progress Testing, and Erging Right
chevron_right
Hugo Hugemark, a dedicated HYROX athlete who recently captained Sweden's relay team, shares his intelligent training strategies. He discusses the mental aspects of performance and how to effectively track progress. Hugo emphasizes the importance of correctly using ERGs and structuring workouts for varying intensity and volume. He also explores how heat training can boost performance in tough conditions. Listeners will be inspired by his 'get to work' mindset, revealing insights applicable to both athletics and everyday life.
The AI-powered Podcast Player
Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
Get the app
