undefined

Hugh Fearnley-Whittingstall

Cookery writer, broadcaster, and star of the River Cottage series. Author of "How To Eat 30 Plants a Week."

Top 3 podcasts with Hugh Fearnley-Whittingstall

Ranked by the Snipd community
undefined
29 snips
Aug 29, 2024 • 1h 9min

How to eat 30 plants this week | Hugh Fearnley-Whittingstall and Prof. Tim Spector

Join legendary chef Hugh Fearnley-Whittingstall, known for his commitment to seasonal ingredients, and Professor Tim Spector, a leading expert on the gut microbiome. They delve into the concept of eating 30 different plants each week, making it sound simple and enjoyable. Discover the health benefits of a diverse diet, including polyphenols, fiber, and the joy of cooking with various plants. They share practical tips for incorporating more plants on-the-go and emphasize the importance of adventurous eating for both health and culinary freedom.
undefined
Dec 30, 2024 • 47min

The 12 Books of Christmas | Hugh Fearnley-Whittingstall & ZOE’s Dr Federica Amati on Eating 30 Plants A Week

Hugh Fearnley-Whittingstall, a renowned chef and food campaigner, teams up with Dr. Federica Amati, a scientist from ZOE, to discuss the transformative power of a plant-rich diet. They dive into the health benefits of consuming 30 different plants weekly, revealing how this can boost gut health and overall well-being. Practical tips for incorporating diverse plants into meals are shared, along with the joys of seasonal produce and fermentation. The conversation highlights how simple dietary changes can lead to significant health improvements.
undefined
May 19, 2024 • 42min

Hugh Fearnley-Whittingstall & ZOE’s Dr Federica Amati on Eating 30 Plants A Week, Part Two

Hugh Fearnley-Whittingstall, celebrated food writer and River Cottage star, teams up with Dr. Federica Amati, a leading nutritionist from ZOE, to discuss the transformative benefits of eating 30 different plants each week. They tackle how a plant-rich diet boosts gut health and aids in disease prevention. The duo also shares practical tips for achieving this goal and debunks myths around the complexities of plant consumption. Hugh's delightful recipes and insights on sustainable eating are sure to inspire a healthier plate!

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app