Dr. Howard Schubiner, Director of the Mind Body Medicine Center and author of 'Unlearn Your Pain,' shares insights on tackling chronic pain through a mind-body approach. He explains how our brains create pain signals linked to emotional distress, rather than physical injuries. Personal stories of recovery illustrate the power of emotional healing, while Schubiner emphasizes the importance of reprogramming the brain to break the cycle of pain. Listeners will discover transformative strategies like mindfulness and the profound role of social connections in healing.

Dr. Howard Schubiner, a psychologist specializing in treating chronic pain, joins Dhru Purohit to discuss the true root cause of chronic pain and how to manage it using the latest science. They debunk common misconceptions about pain, explore the impact of stress and emotions on pain perception, and introduce a revolutionary perspective on chronic pain treatment. They also delve into the connection between trauma and chronic pain, the importance of emotional awareness and expression therapy, and the brain's ability to heal and change through neuroplasticity.