Holly Bertone

In this inspiring discussion, Holly Bertone, a former FBI chief of staff turned holistic health coach, and Karen Stringer, a language coach and entrepreneur with a PhD, share their transformative journeys. Holly overcame breast cancer and a difficult divorce by embracing the Miracle Morning routine, while Karen defied her humble beginnings in Kenya to build a successful business. They highlight practical tips for journaling and mindfulness, showcasing how morning routines can unlock personal growth and resilience. Their stories motivate listeners to take action towards their own goals.

Holly Bertone, a former FBI Chief of Staff for Counterintelligence, transitioned to a Certified Holistic Health Coach after battling cancer and autoimmune disorders. She discusses her journey of uncovering the mysteries behind emotional eating, sharing insights on the relationship between stress and food choices. Holly reveals practical strategies to rewire eating habits and highlights the importance of emotional health. Her unique background in intelligence plays a key role in helping high-achieving women reclaim their health and well-being.