Hermès Garanger

Hermès Garanger, the youngest Western woman Lama and an experienced media professional, shares her fascinating journey from a Tibetan monastery to the television world. She discusses the integration of meditation and leadership, emphasizing the power of empathy and emotional intelligence in the workplace. Hermès highlights the importance of women's leadership while navigating societal pressures, and explores how mindfulness can empower youth. Her insights combine personal anecdotes with scientific research, offering a transformative perspective on spirituality and well-being.