Henry Nelson Case

Henry Nelson Case, a lawyer and mental health advocate known for his TED Talk, discusses how men's mental health is often overlooked in high-stress environments. He shares insights on breaking stigmas, emphasizing the need for supportive systems. The conversation reveals the importance of humor and connection among men to foster emotional well-being. They explore redefining masculinity, the role of play in adult life, and practical strategies for self-care. Henry also reflects on his personal journey, including the impact of a hair transplant on his confidence.