Dr. Hemal Patel, a leading researcher in anesthesiology and chief scientific advisor at Verséa Discovery, discusses the innovative at-home Mitochondrial health test, Mescreen. He explains the critical role mitochondria play in overall health, particularly in connection to conditions like heart disease and diabetes. The conversation dives into the intersection of mindfulness and mitochondrial function, as well as the impact of lifestyle choices on cellular energy. Listeners will learn about groundbreaking testing methods and the future of personalized health assessments.

Dr. Hemal Patel, a leading mitochondrial researcher, joins Dr. Mercola to shed light on the powerhouse of our cells—mitochondria. They discuss the critical role of mitochondria in energy production and how their dysfunction is linked to chronic diseases. Insightful research is shared on ischemic preconditioning's potential for heart health, as well as the intriguing relationship between mitochondria and the gut microbiome. The conversation also touches on dietary impacts and innovative health strategies like time-restricted eating, especially for shift workers.