Helena Walsh, an international voice, acting, and empowerment coach, founded Helena Walsh Empowerment Studios and co-created "The Actor’s Practice." In this discussion, she shares insights on the impact of the nervous system on performance and techniques for nurturing a trusting environment in acting. Helena also dives into the importance of imagery and imagination, emphasizing the need for authenticity in character connection. Furthermore, she addresses the interplay between personal identity and the acting profession, urging actors to find balance beyond their careers.
