Helen Machen Pearce

Dr. Helen Machen Pearce, a wellbeing and embodiment coach specializing in chronic health and holistic wellness, joins Mark Walsh to explore the essence of wellbeing coaching. They discuss the overwhelming demands of mental health, the multi-layered nature of burnout, and the perils of one-size-fits-all solutions. Highlighting the indispensable human connection in coaching, they contrast it with AI and medical approaches. The duo emphasizes practical steps, individuality, and the importance of community in nurturing sustainable wellbeing.