In a thought-provoking discussion, Dr. Helen Hsu, a Stanford psychologist and author of 'Healing Trauma Workbook for Asian Americans,' delves into the Netflix series "Beef." She examines the portrayal of Asian American experiences, focusing on high achievement, anger, and the burden of cultural expectations. Dr. Hsu highlights the impact of intergenerational trauma, advocating for self-compassion as a key to healing. The conversation also critiques revenge as a hindrance to growth and emphasizes the need for culturally responsive therapy practices to address mental health.
