Helen Glover

In this discussion, Olympic rower Helen Glover shares her inspiring journey of returning to sports after motherhood, emphasizing the unique challenges female athletes face. Professor Steve Haake explores how cutting-edge technology impacts sports performance, while exercise physiologist Emma Ross dives into the physiological differences that affect athletes. Comedian Hugh Dennis adds humor with tales of his cycling adventures, all while the group contemplates what truly makes the 'perfect athlete' amidst laughter and personal anecdotes.

Helen Glover, a two-time Olympic champion and trailblazer for mothers in sports, shares her inspiring journey from aspiring athlete to Olympic history-maker. She emphasizes the importance of embracing progress over perfection, highlighting how perseverance and a positive mindset lead to success. Helen discusses the unique challenges mothers face in balancing ambitions and family life, dispelling myths about women's aspirations post-children. Additionally, she shares humorous anecdotes about the real-world experiences of motherhood, like the most unusual breastfeeding locations.