Heidi Koch
Aesthetic physician and medical spa director of 20 years who is expanding into coaching women to live more aligned lives; shares personal experience of overcoming people-pleasing, setting boundaries, and helping others rediscover authenticity.
Best podcasts with Heidi Koch
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Jan 29, 2026 • 44min
Guilt-Free Ways to Stop People Pleasing & Rediscover Yourself with Heidi Koch
Dr. Heidi Koch, aesthetic physician turned coach helping women reclaim authenticity. She shares how she noticed people-pleasing, the first steps she took after major life changes, and practical boundary-building. Short stories reveal hidden conditioning and how emotional triggers become growth signals. The conversation ends with moments of expansion, playfulness, and reclaiming small daily acts of self-care.
