Heidi Brown

Heidi Brown, an introverted lawyer and expert in overcoming stress, fear, and anxiety, discusses topics such as introversion, shyness, social anxiety, and learning to speak for what you need. They also talk about flourishing in character strengths, addressing anxiety around performances, and finding things that energize and revitalize you. Discover how to authentically embrace who you are and set up systems to function well amidst stress and anxiety.