Hedvig Wessel

Hedvig Wessel, the 2023 Freeride World Tour champion and professional skier, shares her inspiring journey of conquering fears on treacherous mountain terrains. She talks about managing anxiety, trusting instincts, and the importance of personal limits. Hedvig's approach emphasizes transforming struggles into growth through mindfulness and self-reflection. She discusses her decision to step back from competition and the role of nature in shaping her perspective on life. Hear about her unique rituals that support her mental strength and overall well-being.