Heather Knight, the resilient captain of England's Cricket World Cup winning team, discusses her journey through adversity and pioneering women's cricket. She reveals the complexities of leadership, balancing authority with camaraderie in high-pressure environments. Sharing her experiences with sports psychology, Heather highlights the strength in seeking help. The talk also touches on finding balance outside cricket, the importance of support systems, and the ongoing challenges in promoting women's sports, all while embracing her introverted leadership style.