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Heathar Shepard
Regenerative farmer, homeopath, and teacher whose recovery from traumatic brain injury led her to work with sunlight, homeopathy, and regenerative agriculture; founder of Eat Heal Farm and Ojo Conejo.
Best podcasts with Heathar Shepard
Ranked by the Snipd community
Jan 8, 2026
• 58min
163: Sunlight, Homeopathy, and Regenerative Farming: A Systems Approach to Healing with Heathar Shepard
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Heathar Shepard, a regenerative farmer and homeopath, shares her transformative journey from battling a traumatic brain injury to embracing sunlight and nature for healing. She reveals how daily sun exposure dramatically alleviated her symptoms and emphasizes the energetic principles of homeopathy. Heathar also discusses the advantages of regenerative farming over organic methods, highlighting the role of animals in soil restoration. With her raw honesty, she advocates for supporting local farmers and restoring our connection to food and land.
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