Hannah Warren, artist, writer, and social entrepreneur, shares her journey of putting her bipolar disorder into remission through dietary and lifestyle changes. Topics discussed include her bipolar diagnosis, health modalities used, brain energy and cleaning mitochondria, contributing factors to mitochondrial disruption, the role of trauma, starting metabolic and ketogenic therapy, her daily schedule and diet, advice for helping those with mental health conditions, misconceptions about metabolic therapy, and making small changes for improvement.