Hannah Brencher, a TED speaker and author of "The Unplugged Hours," dives into the liberating experience of spending over 1,000 hours away from her phone. She discusses how modern distractions hinder our true desires and offers insights on cultivating presence in a digitally dominated world. From transforming loneliness into connection through handwritten letters to navigating mortality with faith, Hannah encourages embracing disconnection for deeper relationships. Listeners will discover the power of small, intentional actions in fostering meaningful connections.