Hana Kahleova

Dr. Hana Kahleova discusses the surprising findings of a study comparing a vegan diet with 'junk food' indulgences to a standard diet containing meat and dairy. The debate on the quality of a vegan diet is also explored, including the association of red meat consumption with an increased risk of type 2 diabetes. The importance of maintaining a healthy diet while striving for a high standard is emphasized, along with an exclusive ticket presale for a live recording of the podcast.

Dr. Hana Kahleova discusses breakthrough study on reducing insulin needs naturally with food. Key findings include decreased insulin needs, increased insulin sensitivity, weight loss, lower cholesterol, and reduced heart attack/stroke risk. The podcast explores the impact of a low-fat vegan diet on type 1 diabetes, mechanisms of diabetes, and upcoming health events.