Hana Asbrink, a key figure in Bon Appétit's test kitchen and creator of The Fourth Trimester column, joins to help expectant mom Mara prepare her freezer for newborn life. They discuss the practicalities of meal prepping for postpartum recovery, highlighting comforting and nourishing dishes like spinach lasagna and white chicken chili. Hana shares tips on freezing soups effectively and emphasizes the importance of easy meals during life transitions. Their conversation is a delightful mix of support and practical advice for new parents.