Hala Ayash

Chef Hala Ayash, a talented culinary host from Dubai, joins Sadhguru for an enlightening stroll through the spice market. They dive into the fascinating influence of Indian spices worldwide and the significance of cooking as a form of conscious living. Hala learns about the proper use of saffron, the importance of water quality, and how modern practices can impact health. The duo also shares thoughts on love, gratitude, and the art of mindful dining, making culinary choices that resonate with deeper meaning.