Gunnar Gunderson

Gunnar Gunderson and Darby Strickland, both CCEF faculty members, share their insights and personal journeys with anxiety. They explore the profound connection between mind and body, highlighting how physical symptoms often stem from mental distress. The conversation touches on the effects of past trauma and the importance of community in managing anxiety. Listeners can find hope in divine support and practical strategies like prayer and physical activity to navigate their struggles. The dialogue weaves in faith, personal anecdotes, and biblical lessons for a deeper understanding of anxiety.