Gretchen Wells
Gretchen is a 51-year-old jump rope enthusiast and master's prepared musician. She teaches music privately, directs musicals for after school programs, facilitates an online course at the university level, and is an early childhood educator.
Best podcasts with Gretchen Wells
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Aug 14, 2020 • 1h
Jump Rope for Health with Gretchen Wells
Gretchen Wells, a jump rope enthusiast and musician, discusses her fitness journey, the benefits of jump roping for aging individuals, and the surprising health benefits of singing. They also explore different diets, the evolution of exercise routines, the importance of sleep, and offer jump rope tips and advice.
