

Grant Pierce
Expert on flax seeds and their health benefits
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Apr 25, 2024 • 14min
Try Flax Seeds
Dr. Grant Pierce discusses the impressive benefits of flax seeds, such as protecting the heart, reducing blood sugar levels, and improving skin health. Research shows flaxseed can lower blood pressure and cholesterol, reducing the risk of heart attack or stroke by 50%. Rena also finds flaxseed a welcome addition to her diet.