Graham Singh, Pastor at St. Jack's Church, shares insights on community and youth mental health, emphasizing the importance of faith in fostering resilience. Caroline Codsi, founder of Women in Governance, tackles the gendered impacts of politics on mental health, linking polarization and cultural pressures to rising anxiety among young women. They discuss the consequences of social media on mental health, particularly for liberal young women, and highlight how traditional values can provide grounding in today's chaotic world.