Graeme Tobyn

Graeme Tobyn, an experienced herbalist, educator, and author from the University of Lancashire, dives deep into the world of alterative herbs. He explores the detoxification powers of herbs like Burdock and Echinacea, emphasizing their therapeutic benefits. The conversation touches on the important role of adaptogens in managing stress and their implications for sports performance. Graeme also discusses the integration of herbal medicine with conventional healthcare, shedding light on the historical context and modern relevance of these practices.