Graciano Rubio, a gym owner and investment advisor, discusses the 50 to 1 method, which combines CrossFit and Olympic Weightlifting with mental training. They also explore the guest's father's journey from Mexico to the US, the history of migrant labor in California, and the impact of exceptional coaches. Other topics include learning about the muscular system, the origins of the 50 to one program, telehealth platforms, and the importance of prioritizing the top set in weightlifting.
