Grace Smith

A rapid-fire collection of memorable moments from January’s conversations, touching on interviewing your family, defining what’s “enough,” hypnotherapy, building online, and the power of consistent action. Also in the mix: asking weird questions, blending creativity with discipline, being fully present, and imagining a future that could reshape everything.

Hypnotherapist Grace Smith recounts her unlikely path from late nights and cigarettes to helping clients with subconscious change, including why her services command seven-figure fees. She discusses spiritual influences, hypnotherapy and brain waves, working with entrepreneur Sam Parr, raising children, and building a life with her husband. The conversation closes with a guided hypnosis session.

Grace Smith, silver medalist at the 2021 US Memory Championship, discusses her experience in memory sports, mnemonic techniques for Random Words and Cards, and gives advice to aspiring memory athletes. They also talk about their high school memory team, managing nerves in competitions, their card system, memory techniques, and competition preparation.