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Grace Lautman
Therapist and nutritionist focusing on eating disorders and mental health. Provides accepting spaces for individuals to explore their relationships with food, body, and self.
Best podcasts with Grace Lautman
Ranked by the Snipd community
Jul 1, 2025
• 39min
Eating Disorders, Healthy Body Image: What Parents Need to Know (With Grace Lautman, CN, LMHC)
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Grace Lautman, a therapist and nutritionist specializing in eating disorders, joins to unpack how our relationships with food shape our children’s perceptions. They discuss early signs of eating disorders and the importance of nurturing a healthy body image from a young age. Grace emphasizes compassionate parenting, the effects of societal pressures, and the interplay of genetics and environment. They also touch on perfectionism's link to body image distortions, offering practical strategies for fostering open communication and a supportive family dynamic.
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