Glenn Fox

Dr. Glenn R. Fox, the director of the Performance Science Institute at USC, delves into peak performance in sports, business, and life. He discusses how daily habits and resilience techniques can elevate performance. The conversation covers measuring performance through physiological responses and the significance of emotional regulation. Glenn emphasizes building a solid foundation for high performance, focusing on self-compassion and growth mindset. Listeners are encouraged to adopt effective strategies for improving their everyday lives.

Neuroscientist Dr. Glenn Fox discusses the transformative power of gratitude on performance. They explore the link between neuroscience and entrepreneurship, lesion studies in neuroscience, and the relationship between emotion, feeling, and decision making. They also delve into the importance of diverse experiences in guiding goal pursuit and the power of gratitude in resilience, performance, and leadership positions.