Join Glen Jeffery, a Professor of Neuroscience at UCL, as he sheds light on the fascinating connection between light and cellular health. Discover how red and near-infrared wavelengths can rejuvenate mitochondria, potentially reducing aging and inflammation. Glen discusses the surprising applications of light therapy in hospitals, aiding recovery, and even influencing insulin regulation. He emphasizes the urgency of sharing this crucial information for public awareness, blending science and practical health into an illuminating conversation.
